Crying at the Ballet

Posted by vibrantone on 3 February 2012 in Blog

One of my favorite things in Life is to allow myself to get swept up in emotion, evoked by an experience of beauty.

Tonight I took my girl on a mommy/daughter date. We ate at the historic hotel where her dad and I were married. Snuck into the closed sections to visit ballrooms and opulent bathrooms. Then we walked across the street to the Paramount Theater to see the Royal Winnipeg Ballet perform Moulin Rouge, a glorious tragedy – full of color, can-can and tango dances, romance.

When I was young, my family attended every local symphony performance. Somehow I grew up to love the arts and become a musician despite my recollection of those afternoons as prim, cramped, overly-mannered and a relief to get over with. This may be why I haven’t taken my children to many live performances of anything.

Tonight was different. Somewhere in Life I’ve learned to let go of manners and feel comfortable in my own way of sitting, sense of style, my skin. I was somehow able – even in the built-for-much-smaller-people cheap seats – to get lost in the music, story, beauty, tears. There was occasional squirming from the eight-year-old beside me, and I was ok with that. Probably because she insisted on having me read to her what would happen in the second act. Probably because of the gleam of significance in her eyes all night, her love of the beautiful old theater, and the times she sat straight up when the music mood changed and craned her neck to better see the nuances of the movements onstage. Most likely because she is my flesh and blood, a creature of beauty, a girl who loves getting swept up in her emotions – and I wish her a Lifelong ability to do so.

The Power of a Women’s Circle

Posted by vibrantone on 29 January 2012 in Blog
we are one

For my beautiful friend and mentor Margaret Keys, on her 70th birthday: Who knew? I had my head down, fingers at the keyboard, blinders on. Something was missing but I was deaf to the clamor within. My spirit was yearning and because it hurt to listen – I drowned her out with work and buying things for my house and getting married and raising children and more work and attempting to climb the corporate ladder many people around me seemed so eager to top. And then I was invited to meet you. Coming in to your space, feeling your presence that evening, I ... Read More

What are you really yearning for?

Posted by vibrantone on 8 January 2012 in Blog
yearning

Are you thirsty for a double espresso? Need the new Marc Jacobs bag? Gotta check out the Nordstrom once-in-a-lifetime sale event? Settling in for a Kardashians marathon? Streaming back episodes of The Tudors? Jonesing to check your email? Facebook? Re-tweets? Blog hits? How about a burger and a Coke? Let me ask - how much pleasure are you getting from these things? How satisfying was that three-hour computer stint? What's beneath the burger, the handbag, the coffee hit? Are you willing to stop, sit down, breathe deep and ask yourself this question: 'What am I really yearning for?' Maybe you've been distracting ... Read More

Cave-Diving on the Winter Solstice

Posted by vibrantone on 21 December 2011 in Blog
light

Today is the Winter Solstice. In recent weeks I've been growing more quiet, listening deeply to myself, and exploring the darker corners of my interior world.You know, it's actually not so sinister in there. I have found such gems - little pieces of me, my history, old patterns and beliefs - that are ready to be brought into the light of the longer days which come tomorrow. It's what I think cave-diving must be like. From the outside, so dark and scary and unknown. And on the inside, amid the damp recesses there are  crystal pools to be discovered, lovely ... Read More

Gratitude for an Awakened Heart

Posted by vibrantone on 22 November 2011 in Blog
DSC00060

Today, Vibrant Health Note ♪ subscribers received suggestions in their inbox on how to 'Get into a Gratitude Groove.' It's a practice I've been cultivating for a while which brings so much presence, love, and light into my life. Right now I'm riding waves of gratitude from last week, which I spent with Caroline Muir, and Joan & Tomas Heartfield of the Divine Feminine - Awakened Masculine Institute, at Haramara Retreat in Sayulita Mexico. My sweetie and I were there with 42 other ... Read More

Be well, Vibrant One